A Poomsae is a series of movements, blocking attacks as representing an imaginary fight against one or more opponents.
Added to this is a certain philosophical dimension as movements within poomsés follow specific lines (those of the eight elements of Palgwe in Taegeuk Poomsés, those of Chinese or Korean ideograms in Poomsés Superiors), and the Poomsae movements agree with the values represented by these lines.
Each Poomsae therefore a form (poom in Korean) and identity (sé or sae) of its own.
The purpose of poomsés is to allow a gradual learning the movements and basic positions of Taekwondo, but also notions breathing, concentration and balance.
Added to this is a certain philosophical dimension as movements within poomsés follow specific lines (those of the eight elements of Palgwe in Taegeuk Poomsés, those of Chinese or Korean ideograms in Poomsés Superiors), and the Poomsae movements agree with the values represented by these lines.
Each Poomsae therefore a form (poom in Korean) and identity (sé or sae) of its own.
The purpose of poomsés is to allow a gradual learning the movements and basic positions of Taekwondo, but also notions breathing, concentration and balance.
Poomsae or Patterns are a set sequence of movements that consists of the various fundamental stances, blocks, punches and kicks logically arranged in a meaningful order in response to attacks from multiple imaginary assailants.
Each Poomsae pattern consists of an established sequence of movements which has a philosophical meaning, and each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, technique, coordination and self-discipline.
Each Poomsae pattern consists of an established sequence of movements which has a philosophical meaning, and each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, technique, coordination and self-discipline.
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