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dimanche 4 septembre 2016

Taegeuk Il Jang

  • Taegeuk Il Jang

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  • Swivel 90' to your left. This brings you into walking stance- left foot in front. As you turn do a left arm low block.
  • Step forward with your right foot into walking stance. While you step do a right arm middle section punch.
  • Step with your right foot and turn 180' to your right. This brings you into walking stance with your right foot forward. As you turn do a right arm low block.
  • Step forward with your left foot into walking stance. As you step do a left arm middle section punch.
  • Step 90' to the left with your left foot into front stance. Do a low block with your left arm.
  • Keep your feet where they are and do a right arm middle section punch.
  • Step your right foot up to the right side of your left foot and turn 90'to the right. You should end up in walking stance with your right foot forward. As you turn do an inwards middle block with your left arm.
  • Step forwards with your left foot into walking stance. As you step do a right arm middle section punch.
  • Swivel through to your left 180' so you end up in walking stance with your left foot forwards. While you turn do a right arm inward middle block.
  • Step forwards with your right foot into walking stance and do a left arm middle punch.
  • Step to the right with your right foot. Turn through 90' to end up in front stance with your right foot forwards. Do a right arm low block.
  • Keep your feet where they are and do a left arm middle section punch.
  • Bring your left foot up in to the side of your right foot and swivel 90' to your left. You should be in walking stance with your left foot in front. Do a high block with your left arm.
  • Do a front kick with your right leg to land the leg in front in walking stance. Do a right hand middle section punch.
  • Step with your right foot and turn to your right 180' to end up in walking stance with your right foot in front. Do a high block with your right arm.
  • Do a front kick with your left leg to land the leg in front in walking stance. Do a left hand middle section punch.
  • Now step your left foot round to turn 90' to your right into front stance. Do a left arm low block.
  • Step forward into front stance with your right foot in front. Do a right arm mid section punch. Ki-hup!
And that's it! Well done. You did taegeuk-il-jang






















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TAEKWONDO

TAEKWONDO is a korean unarmed combat system whose traditional history traces its ancenstray back 2000 years . It is extremely popular. Since the early 1960’s, TAEKWONDO has flourished in the United States, and become one of the most common forms of self defense training, replacing many Judo, Karate, and Kung Fu schools of past decades. Canada has a large TAEKWONDO following as well as the United Kingdom. TAEKWONDO is also very popular in Australia. It is difficult to say wher
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