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dimanche 4 septembre 2016

Taegeuk Ee Jang


Taegeuk Ee Jang

To master Taegeuk Ee Jang, you must have accurate stances.
  • Start in the Ready or "Joon Bi" stance
  • Turn 90 degrees to the left into a walking stance with left foot forward, left arm low block
  • Step forward into front stance with right foot forward, right arm middle punch
  • Turn 180 degrees to the right into walking stance with right foot forward, right arm low block
  • Step forward into front stance with left foot forward, left arm middle punch
  • Turn 90 degrees to the left into walking stance with left foot forward, right arm middle block
  • Step forward into walking stance with right foot forward, left arm middle block
  • Turn 90 degrees to the left into walking stance with left foot forward, left arm low block
  • Right foot front snap kick, landing in front stance with right foot forward, right arm high punch
  • Turn 180 degrees to the right into walking stance with right foot forward, right arm low block
  • Left foot front snap kick, landing in front stance with left foot forward, left arm high punch
  • Turn 90 degrees to the left into walking stance with left foot forward, left arm rising block
  • Step forward into walking stance with right foot forward, right arm rising block
  • Turn 270 degrees to the left into walking stance with left foot forward, right arm middle block
  • Turn 180 degrees to the right into walking stance with right foot forward, left arm middle block
  • Turn 90 degrees to the left into walking stance with left foot forward, left arm low block
  • Right foot front snap kick, landing in walking stance with right foot forward, right arm middle punch
  • Left foot front snap kick, landing in walking stance with left foot forward, left arm middle punch
  • Right foot front snap kick, landing in walking stance with right foot forward, right arm middle punch, yell "Kihap"
  • When the Master says "Bah Ro", turn and face the Master
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TAEKWONDO

TAEKWONDO is a korean unarmed combat system whose traditional history traces its ancenstray back 2000 years . It is extremely popular. Since the early 1960’s, TAEKWONDO has flourished in the United States, and become one of the most common forms of self defense training, replacing many Judo, Karate, and Kung Fu schools of past decades. Canada has a large TAEKWONDO following as well as the United Kingdom. TAEKWONDO is also very popular in Australia. It is difficult to say wher
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